Latest episode
Why Your Employer Might Stop Covering Your GLP-1 w/ Annie Gazda
Annie Gazda, RN, of Vida Health explains how employers decide on GLP-1 coverage, why some plans drop it, how FDA labeling shapes eligibility and what keeps you covered.
The GLP-1 Hub Podcast
Conversations for life on a GLP-1.
Explore practical perspectives on nutrition, weight loss, medication questions, and living more of the life you want. Listen to an episode, read its highlights, or explore the full transcript.
Explore the episodes
Dr. Sasha Hakman
GLP-1s and Fertility: Ovulation, Birth Control, Pregnancy and Breastfeeding
Fertility specialist Dr. Sasha Hakman explains how GLP-1 medications affect ovulation and PMOS, birth control, pregnancy, prenatal vitamins, breastfeeding and…
Dr. Marilyn Tan
GLP-1 After Gastric Bypass: Weight Regain, Post-Bariatric Hypoglycemia and New Research
Stanford endocrinologist Dr. Marilyn Tan explains how gastric bypass changes your own GLP-1 response, using GLP-1 medications after surgery, and…
Holly Larson
Eating Out and Travel on a GLP-1: Menus, Medication and Vacation Meals
Dietitian Holly Larson joins Ana to explain how to eat out and travel on a GLP-1 without guilt, from reading…
Andrew Menechian
Body Composition on a GLP-1: Protein, Strength Training and Plateaus
Fitness coach Andrew Menechian explains why body composition matters more than the scale on a GLP-1, plus his approach to…
Dr. Sirisha Vadali
GLP-1s and Heart Health: What the Evidence Means for Your Risk
Cardiologist Dr. Sirisha Vadali explains why heart health involves more than pounds lost, and how to discuss medication, family history…
Whitney Black, MS, RD
Switching to an Oral GLP-1 for Maintenance: What Whitney Black Noticed
Whitney Black describes a supervised switch from Zepbound to Foundayo, changes in fullness and blood sugar, and the questions her…
Dr. Luke Sorrell
GLP-1s and Vision Loss: Understanding Semaglutide and NAION Risk
Dr. Luke Sorrell explains the vision-loss headlines, why absolute risk matters and how to discuss NAION, blood pressure and eye…
Dr. Anne Peled
GLP-1s and Breast Cancer: What We Know and What Still Needs Study
Breast surgeon and survivor Dr. Anne Peled discusses emerging GLP-1 research, treatment-related weight changes and why individualized cancer care still…
Dr. Melanie Icard, NMD
GLP-1 and Heart Health: Stress, Family History and Questions to Ask
Ana Reisdorf and Melanie Icard discuss stress, strength and family heart history, with clear boundaries between practical ideas, clinical anecdotes…
Kristin Kirkpatrick, MS, RD
Can Creatine Help You Protect Muscle on a GLP-1? w/ Kristin Kirkpatrick, MS, RD
Kristin Kirkpatrick joins Ana Reisdorf to explore creatine, strength training, water retention, and what remains uncertain about muscle health on…
Mark Hamrick, PhD
GLP-1 Muscle Health: What Strength and Balance Can Tell You
Mark Hamrick, PhD, joins Ana Reisdorf to discuss muscle function, three assessments, exercise limitations, and bone health during GLP-1 weight…
Dr. Stephanie Redmond
GLP-1 Microdosing: What It Means and What Maintenance Still Needs
Pharmacist Stephanie Redmond explores low-dose GLP-1 use, cycling, returning hunger and why a maintenance plan needs more than a smaller…