Gianna Beasley’s Journey with GLP-1: Finding Health and Balance After PCOS and Autoimmune Challenges

This post contains affiliate links. I will receive a small commission if you make a purchase, at no cost to you. Registered dietitian and certified personal trainer Gianna Beasley has been blending nutrition and movement throughout her career; but her journey with GLP-1 medications has added a whole new layer to her story. A Personal […]
GLP-1 Medications and Alcohol: Can You Drink on GLP-1?

If you’re taking a GLP-1 medication like semaglutide (Ozempic®, Wegovy®) or tirzepatide (Mounjaro®, Zepbound®), you might be wondering if it’s still safe to enjoy a glass of wine, a cocktail with friends, or your favorite beer on the weekend. Personally, I drink on the weekends, even on a GLP-1. I don’t drink during the week […]
How Can I Talk to My Doctor About GLP-1 Medications?

There is a lot of interest in GLP-1 medications, such as semaglutide (Ozempic® and Wegovy®), tirzepatide (Zepbound®), and liraglutide (Saxenda®) due to their ability to support weight loss, improve blood sugar control, and curb appetite. But there seems to be some misconception about where to start if you are interested in one of these medications. […]
What is ZepboundⓇ?

ZepboundⓇ is the brand name for tirzepatide, a GLP-1 medication approved for weight loss. It is the sister medication of MounjaroⓇ, which contains the same active ingredient, but is used for blood sugar management. If you are considering using ZepboundⓇ for weight loss, how does it work, and what are the side effects you can […]
ZepboundⓇ vs WegovyⓇ: What’s the Difference?

ZepboundⓇ and WegovyⓇ are two GLP-1 medications approved for weight loss. If you are deciding between the two, which one should you choose? We break down the differences and pros and cons, so you can make the most informed decision about which is best for you. WegovyⓇ WegovyⓇ is a prescription medication made by the […]
What are GLP-1 Agonists?

In the realm of diabetes management and weight loss, GLP-1 medications have emerged as a significant player. But what exactly are GLP-1 medications and how do they work?