21-Day GLP-1 Meal Confidence Challenge
Next cohort: August 17 → Stop guessing what to eat on GLP-1s. Build confidence in 21 days. A $5, dietitian-led GLP-1 challenge Build meals with confidence, handle low-appetite days and make practical food choices at home, at restaurants and everywhere real life takes you. Build My Meal Confidence for $5 → Membership access begins immediately. […]
How Can I Talk to My Doctor About GLP-1 Medications?

There is a lot of interest in GLP-1 medications, such as semaglutide (Ozempic® and Wegovy®), tirzepatide (Zepbound®), and liraglutide (Saxenda®) due to their ability to support weight loss, improve blood sugar control, and curb appetite. But there seems to be some misconception about where to start if you are interested in one of these medications. […]
GLP-1 for Heart Health: What Are The Benefits?

We are still discovering so many different benefits of GLP-1 medications. While most people know they work for weight loss and blood sugar management, did you know that they have benefits for heart health as well? In this article, we will dive into the potential benefits for your heart and what the latest research says […]
Wild West: Protecting Yourself in the Compound Semaglutide Market

Semaglutide for weight loss has hit the mainstream, and the rapidly growing popularity of medications like Ozempic and Wegovy has created a demand that is straining supply chains. According to one study conducted by the University of Southern California and the University of Wisconsin, there was a 442 percent increase in semaglutide prescription fills from […]
ZepboundⓇ vs WegovyⓇ: What’s the Difference?

ZepboundⓇ and WegovyⓇ are two GLP-1 medications approved for weight loss. If you are deciding between the two, which one should you choose? We break down the differences and pros and cons, so you can make the most informed decision about which is best for you. WegovyⓇ WegovyⓇ is a prescription medication made by the […]
What is WegovyⓇ?

WegovyⓇ is often considered the sister medication of OzempicⓇ, the brand name most people mention when they talk about GLP-1 medications. If you are considering this medication for weight loss, what is it, how does it work, and what else should you know? What is WegovyⓇ? WegovyⓇ is a prescription GLP-1 medication made by the […]