Mindful Midlife: Carrie’s GLP-1 Journey Through Food, Mood, and Menopause
From Newsrooms to the Kitchen Carrie Gabriel, better known as the “Home Cooking Dietitian,” has spent over a decade helping people rethink food. Her journey started long before she became a dietitian. In her twenties, after earning a degree in broadcast journalism, she interned in chaotic newsrooms. Watching colleagues carefully pack meals like chicken, broccoli, […]
Carrie’s Journey: A Nutritionist’s Experience with Weight Gain, Hormones, and Finding Hope
Carrie Forrest is no stranger to the world of nutrition. With a Master’s in Public Health and a thriving career as a certified holistic nutritionist and recipe developer, she has long championed whole foods, balanced meals, and sustainable wellness practices. But like many women, her personal journey with weight and hormones has been far more […]