I’ve Been on GLP-1 for 6 Months. I Wish I’d Known This on Day One.
I’m a registered dietitian on a GLP1, and even I got this wrong. When I first started GLP-1, the weight came off faster than I expected. Within a few months, I had lost about 30 pounds with what felt like minimal effort. For the first time, the healthy habits I had built over the years […]